Omega-3 fat
We should try to eat more fish than meat to reduce heart disease.Omega-3 fat is found mostly in the fish, which blocks the accumulationof fatty deposition in the wall of coronary artery. Heart disease is reduced.It is said that the people of island-country live longer as they eat more fish.Let's try to eat more fish than meat to live longer.
Saturday, October 4, 2008
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